Every day it’s like you’re juggling a dozen different balls in the air. Who knew you could feel like you’re both doing it all AND never getting it all done at the exact same time? The exhaustion and discouragement is building and you feel sluggish and disconnected from the ones you care about most. COVID, school, home, work and the holiday season don’t make it any easier to create time for slowing down and caring for yourself. Real rest, real self-care feel like a world away. But deep down you know (and fear) that this is not sustainable.

The Boundaries For Tough Mothers workshop is a deep dive into the basics of boundaries and the skills required to set them. Boundaries don’t have to be complicated. In our time together
you’ll be coached on what boundaries actually are and how they serve you and everyone around you. We’ll remove the fear that boundaries will make you b*tchy or an inconvenience to
others. You’ll leave with less anxiety in your body, a renewed commitment to your work and scripts to create clear relationships that work and leave you feeling energized. And I’ll answer
the ultimate question, “What do I do when my boundaries aren’t respected?”

Join us for this amazing workshop with Melissa Spaulding, CMHC, licensed therapist and owner of Guided Wellness Counseling.

Workshop is $30.
If you need another way to sign up besides EventBrite, please send a message to Moon Tree Midwifery.

If you need childcare during, please let me know. I have a 13 year old that can be available for $5 per child for the entire event.